Amazing Avocado Tuna Salad (No Mayo): 1 Shocking Secret
This avocado tuna salad offers a creamy, mayo-free alternative to classic tuna salad, perfect for a light and healthy meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Main Dish
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cans (5 ounces each) tuna in water, drained
- 1 ripe avocado, mashed
- 1/4 cup finely chopped red onion
- 2 tablespoons chopped fresh cilantro or parsley
- 1 tablespoon fresh lime or lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- In a medium bowl, combine the drained tuna and mashed avocado.
- Add the red onion, cilantro or parsley, and lime or lemon juice.
- Season with salt and pepper.
- Mix gently until well combined, being careful not to overmix.
- Serve immediately or chill for later.
Notes
- For extra crunch, add diced celery or bell pepper.
- Adjust the amount of lime or lemon juice to your taste.
- This salad is best enjoyed fresh, as avocado can brown over time.
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 250
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 30mg
Find it online: https://whiskdaily.com/avocado-tuna-salad-no-mayo/