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Cauliflower Mac and Cheese (Vegan): 1 Heavenly Delight

Cauliflower Mac and Cheese (Vegan)

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A creamy, comforting vegan mac and cheese made with cauliflower and nutritional yeast. This quick stovetop recipe is perfect for a weeknight meal.

Ingredients

Scale
  • 1 pound elbow macaroni
  • 1 medium head cauliflower, cut into florets
  • 2 cups unsweetened plant-based milk
  • 1/2 cup nutritional yeast
  • 1/4 cup raw cashews, soaked for at least 2 hours (or overnight)
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Cook macaroni according to package directions. Drain and set aside.
  2. While the pasta is cooking, steam or boil the cauliflower florets until very tender.
  3. Drain the cauliflower and add it to a blender.
  4. Add the plant-based milk, nutritional yeast, soaked cashews, lemon juice, garlic powder, and onion powder to the blender.
  5. Blend until completely smooth and creamy.
  6. Pour the cauliflower cheese sauce over the cooked macaroni.
  7. Stir well to combine. Season with salt and pepper to taste.
  8. Serve immediately.

Notes

  • For a richer sauce, you can add 2 tablespoons of vegan butter or olive oil to the blender.
  • If you don’t have cashews, you can omit them, but the sauce may be less creamy.
  • Adjust seasonings to your preference.

Nutrition