Irresistible Chocolate Peanut Butter Smoothie (Protein-Packed)
Enjoy a creamy, dessert-like smoothie packed with protein. Perfect for breakfast or a post-workout treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Smoothie
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 2 tablespoons peanut butter
- 1/2 frozen banana
- 1 tablespoon chia seeds
- Ice cubes as needed
Instructions
- Combine almond milk, protein powder, peanut butter, frozen banana, and chia seeds in a blender.
- Blend until smooth and creamy.
- Add ice cubes if a thicker consistency is desired and blend again.
- Pour into a glass and enjoy immediately.
Notes
- For a sweeter smoothie, add a date or a drizzle of honey.
- Adjust the amount of liquid to achieve your preferred thickness.
- Feel free to add spinach for extra nutrients without altering the taste significantly.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 350-450 (depending on protein powder and peanut butter)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: Approximately 25-35g (depending on protein powder)
- Cholesterol: Varies
Find it online: https://whiskdaily.com/chocolate-peanut-butter-smoothie-protein/