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Shocking 3-Minute Coffee Smoothie Power-Up

Coffee Smoothie
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You need a quick, energizing breakfast or a satisfying midday boost. This Ultimate Energizing Protein Coffee Smoothie combines the rich flavor of coffee with high protein content for sustained energy. It is creamy, simple to make, and keeps you full until your next meal.

Ingredients

Scale
  • 1 cup strong cold brew coffee or chilled brewed coffee
  • 1 scoop vanilla or unflavored protein powder
  • 1 medium frozen banana (for creaminess)
  • 1/2 cup unsweetened almond milk (or milk of choice)
  • 1 tablespoon peanut butter (optional, for flavor boost)
  • 1 teaspoon chia seeds (optional, for texture and fiber)
  • 4-5 ice cubes (adjust for desired thickness)

Instructions

  1. Measure all your ingredients.
  2. Pour the cold brew coffee and almond milk into your blender first.
  3. Add the protein powder, frozen banana, peanut butter (if using), and chia seeds.
  4. Place the ice cubes on top.
  5. Secure the lid on your blender.
  6. Blend on high speed until the mixture is completely smooth and creamy. Stop and scrape down the sides if needed.
  7. Pour immediately into a glass and enjoy your energizing smoothie.

Notes

  • Use pre-made cold brew concentrate for the strongest coffee flavor without adding too much liquid.
  • If you skip the frozen banana, you may need extra ice, and the smoothie will be less naturally sweet and creamy.
  • For a lower-calorie version, omit the peanut butter and use water instead of milk.
  • You can prepare the coffee the night before to save time in the morning.

Nutrition

Find it online: https://whiskdaily.com/coffee-smoothie-protein-power-up-recipe/