Print

Keto Italian Sub Roll-Ups

Close-up of stacked Keto Italian Sub Roll-Ups showing layers of deli meat, cheese, lettuce, and tomato inside a tortilla.
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Assemble flavorful Italian submarine sandwich fillings into easy, low-carb roll-ups using provolone cheese as the wrap.

Ingredients

Scale
  • 8 slices provolone cheese, thinly sliced
  • 4 slices hard salami
  • 4 slices capicola
  • 4 slices pepperoni
  • 4 slices deli ham
  • 2 tablespoons Italian vinaigrette dressing (low sugar)
  • 1 teaspoon dried Italian seasoning
  • 1/4 cup shredded lettuce (iceberg or romaine)
  • 4 thin slices tomato
  • 4 thin slices red onion
  • Optional: 1 tablespoon mayonnaise mixed with a dash of vinegar for extra moisture

Instructions

  1. Lay the provolone slices flat on a clean surface. Pat them dry lightly with a paper towel to help them stick when rolled.
  2. In a small bowl, mix the Italian vinaigrette dressing and the Italian seasoning. If using, mix in the optional mayonnaise mixture.
  3. Lightly brush or drizzle about 1/4 teaspoon of the dressing mixture over the surface of each provolone slice.
  4. On one end of each provolone slice, layer the meats: one slice of salami, one slice of capicola, one slice of pepperoni, and one slice of ham.
  5. Top the meat stack with a small amount of shredded lettuce, one thin slice of tomato, and one thin slice of red onion.
  6. Tightly roll each slice of provolone from the filled end to the other end, creating a compact roll-up.
  7. Secure the roll-ups with toothpicks if necessary for serving.
  8. Serve immediately or chill for 15 minutes to firm up before eating.

Notes

  • Use high-quality, thinly sliced deli meats for the best texture.
  • If the provolone is too thick, it may crack when rolled; look for standard deli slices.
  • For a party platter, arrange the roll-ups cut in half diagonally.

Nutrition

Find it online: https://whiskdaily.com/keto-italian-sub-roll-ups-recipe/