Amazing Lemon Dill Baked Cod: 1 Easy Flaky Bite
Enjoy this light and flavorful Lemon Dill Baked Cod. This simple recipe results in perfectly flaky fish, making it a wonderful choice for a quick, satisfying seafood dinner.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Seafood
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 pound cod fillets (about 4 pieces)
- 2 tablespoons olive oil
- 1 lemon, juiced
- 1 tablespoon fresh dill, chopped
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Pat the cod fillets dry with paper towels. Place them on the prepared baking sheet.
- In a small bowl, whisk together the olive oil, lemon juice, chopped dill, minced garlic, salt, and pepper.
- Pour the lemon dill mixture evenly over the cod fillets, ensuring they are well coated.
- Bake for 12 to 15 minutes, or until the fish is opaque and flakes easily with a fork.
- Serve immediately and enjoy your beautiful, flaky cod.
Notes
- You can use frozen cod if you thaw it completely before seasoning.
- Fresh dill provides the best flavor, but dried dill can work in a pinch (use about 1 teaspoon).
- This dish pairs well with steamed asparagus or roasted potatoes.
Nutrition
- Serving Size: 1 fillet
- Calories: Approx. 180
- Sugar: Less than 1g
- Sodium: Approx. 250mg
- Fat: Approx. 7g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Data not available
- Trans Fat: 0g
- Carbohydrates: Less than 1g
- Fiber: 0g
- Protein: Approx. 28g
- Cholesterol: Approx. 60mg
Find it online: https://whiskdaily.com/lemon-dill-baked-cod-flaky-recipe/