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Mediterranean Tuna Pasta Salad: 1 Summer Day

Mediterranean tuna pasta salad

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A vibrant Mediterranean tuna pasta salad featuring olives, cherry tomatoes, feta cheese, and a zesty olive oil dressing. Perfect for a light lunch or side dish.

Ingredients

Scale
  • 12 ounces pasta
  • 1 can (5 ounces) tuna, drained
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup red onion, finely chopped
  • 4 ounces feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine the cooked pasta, drained tuna, halved cherry tomatoes, Kalamata olives, chopped red onion, and crumbled feta cheese.
  3. In a small bowl, whisk together the olive oil, lemon juice, and dried oregano. Season with salt and pepper.
  4. Pour the dressing over the pasta mixture and toss gently to combine.
  5. Stir in the chopped fresh parsley.
  6. Serve immediately or chill for later.

Notes

  • For a heartier salad, add cucumber or bell peppers.
  • Adjust lemon juice and seasonings to your preference.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.

Nutrition