One-Pan Creamy Garlic Butter Salmon with Spinach
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Make this simple, flavorful salmon dish entirely on one pan. It features a rich garlic butter sauce and tender spinach.
- Author: Ahazzam
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Fat
- 4 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup chicken broth or water
- 1/2 cup grated Parmesan cheese
- 5 ounces fresh spinach
- 1 teaspoon dried Italian seasoning
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Pat the salmon fillets dry. Place them on the prepared baking sheet. Drizzle with olive oil and season both sides with salt and pepper.
- In a small saucepan over medium heat, melt the butter. Add the minced garlic and cook for about 1 minute until fragrant. Do not let the garlic brown.
- Pour in the heavy cream and chicken broth. Bring the mixture to a gentle simmer. Reduce the heat to low.
- Stir in the Parmesan cheese until the sauce is smooth. Add the Italian seasoning.
- Pour the creamy garlic butter sauce evenly over the salmon fillets on the baking sheet.
- Place the fresh spinach around the salmon fillets on the pan.
- Bake for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork. The spinach will wilt into the sauce.
- Serve immediately directly from the pan.
Notes
- For extra tang, add 1 teaspoon of fresh lemon juice to the sauce before pouring it over the fish.
- If you prefer a thicker sauce, let the sauce simmer for an extra minute before adding the cheese.
- You can substitute salmon fillets with cod or halibut, adjusting the cooking time as needed.
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 450
- Sugar: 2
- Sodium: 450
- Fat: 30
- Saturated Fat: 16
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 1
- Protein: 40
- Cholesterol: 130