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Fantastic One-Pan Pork Tenderloin with Veggies Now

One-Pan Pork Tenderloin with Veggies

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A simple and flavorful one-pan meal featuring tender pork tenderloin roasted alongside colorful, fresh vegetables.

Ingredients

Scale
  • 1.5 lbs pork tenderloin
  • 1 lb broccoli florets
  • 1 lb baby carrots
  • 1 red onion, cut into wedges
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried rosemary
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the broccoli florets, baby carrots, and red onion wedges with olive oil, garlic powder, rosemary, salt, and pepper.
  3. Place the seasoned vegetables in a single layer on a large baking sheet.
  4. Pat the pork tenderloin dry with paper towels and season it with a little extra salt and pepper.
  5. Nestle the pork tenderloin among the vegetables on the baking sheet.
  6. Roast for 20-25 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender.
  7. Let the pork rest for 5-10 minutes before slicing.
  8. Serve the sliced pork tenderloin with the roasted vegetables.

Notes

  • You can substitute other vegetables like bell peppers, zucchini, or Brussels sprouts.
  • For extra flavor, add a squeeze of lemon juice over the finished dish.

Nutrition