Amazing Peanut Butter Banana Overnight Oats: 1 Fix
Prepare a simple, delicious Peanut Butter Banana Overnight Oats recipe. This is a fantastic, make-ahead breakfast that sets you up for a great day. You will love the creamy texture and satisfying flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes plus chilling time
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook/Refrigeration
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon peanut butter (creamy or crunchy)
- 1/2 ripe banana, mashed
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon maple syrup (optional)
- Pinch of salt
Instructions
- In a jar or container, combine the rolled oats, chia seeds, and salt.
- Add the mashed banana and peanut butter to the dry ingredients.
- Pour in the milk and maple syrup, if using.
- Stir or shake well until everything is thoroughly mixed. Make sure the peanut butter is incorporated.
- Seal the container and refrigerate for at least 6 hours, or preferably overnight.
- In the morning, check the consistency. If it is too thick, add a splash more milk and stir.
- Enjoy your ready-to-eat breakfast!
Notes
- Adjust the amount of milk to control the final thickness you prefer.
- You can top with sliced banana, extra peanut butter, or nuts before serving.
- This recipe scales easily if you want to make multiple servings at once.
Nutrition
- Serving Size: 1 jar
- Calories: Approx. 350
- Sugar: Approx. 12g
- Sodium: Approx. 150mg
- Fat: Approx. 15g
- Saturated Fat: Approx. 3g
- Unsaturated Fat: Approx. 12g
- Trans Fat: 0g
- Carbohydrates: Approx. 45g
- Fiber: Approx. 8g
- Protein: Approx. 15g
- Cholesterol: 0mg