Name: Amazing Pecan Pie Smoothie in 5 minutes
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup unsweetened almond milk; 1/2 cup frozen banana slices; 1/4 cup pecans; 1 tablespoon maple syrup; 1/2 teaspoon vanilla extract; 1/4 teaspoon cinnamon; Pinch of nutmeg

Amazing Pecan Pie Smoothie in 5 minutes

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Enjoy the warm, comforting flavors of pecan pie in a quick and healthy breakfast smoothie. This recipe is perfect for a delightful start to your day.

Author: Kenji Sato
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving
Category: Smoothie
Method: Blended
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1 cup unsweetened almond milk
1/2 cup frozen banana slices
1/4 cup pecans
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
Pinch of nutmeg

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Instructions

Combine almond milk, frozen banana, pecans, maple syrup, vanilla extract, cinnamon, and nutmeg in a blender.
Blend until smooth and creamy.
Pour into a glass and enjoy immediately.

Notes

For a thicker smoothie, add a few ice cubes before blending.
Adjust maple syrup to your sweetness preference.
Garnish with a sprinkle of chopped pecans or a dash of cinnamon.

Nutrition

Serving Size: 1 smoothie
Calories: Approximately 350
Sugar: Approximately 20g
Sodium: Approximately 50mg
Fat: Approximately 20g
Saturated Fat: Approximately 2g
Unsaturated Fat: Approximately 18g
Trans Fat: 0g
Carbohydrates: Approximately 35g
Fiber: Approximately 5g
Protein: Approximately 8g
Cholesterol: 0mg

Find it online: https://whiskdaily.com/pecan-pie-smoothie-recipe/