Enjoy a delicious and satisfying low-carb pizza alternative using large portobello mushrooms as the crust. This recipe is perfect for curbing pizza cravings without the guilt.
Author:Amaya Sato
Prep Time:10 minutes
Cook Time:20 minutes
Total Time:30 minutes
Yield:4 servings
Category:Main Course
Method:Baking
Cuisine:Italian-American
Diet:Low-Carb
Ingredients
Scale
4 large portobello mushrooms, stems removed
1 tablespoon olive oil
1/2 cup marinara sauce
1 cup shredded mozzarella cheese
1/4 cup chopped pepperoni (optional)
1/4 cup chopped bell peppers (optional)
1/4 cup chopped onions (optional)
Dried oregano to taste
Salt and pepper to taste
Instructions
Preheat your oven to 400°F (200°C).
Clean the portobello mushrooms and remove the stems.
Brush the mushroom caps with olive oil and season with salt and pepper.
Place the mushrooms gill-side up on a baking sheet.
Spread marinara sauce evenly over each mushroom cap.
Sprinkle mozzarella cheese over the sauce.
Add your favorite toppings like pepperoni, bell peppers, or onions.
Sprinkle with dried oregano.
Bake for 15-20 minutes, or until the cheese is melted and bubbly and the mushrooms are tender.
Let cool slightly before serving.
Notes
For a crispier crust, scoop out some of the mushroom gills before adding toppings.
Feel free to customize your toppings with your favorite ingredients.
Ensure your marinara sauce is low in added sugar for a truly low-carb option.
Nutrition
Serving Size:1 pizza
Calories:Approx. 250-300 (will vary based on toppings)
Sugar:Approx. 5-8g (will vary based on sauce and toppings)
Sodium:Approx. 500-700mg (will vary based on sauce and toppings)
Fat:Approx. 15-20g (will vary based on toppings)
Saturated Fat:Approx. 7-10g (will vary based on toppings)
Unsaturated Fat:Approx. 8-10g (will vary based on toppings)
Trans Fat:0g
Carbohydrates:Approx. 10-15g (will vary based on sauce and toppings)
Fiber:Approx. 3-5g (will vary based on toppings)
Protein:Approx. 15-20g (will vary based on toppings)
Cholesterol:Approx. 30-40mg (will vary based on toppings)