Salted Caramel Pretzel Milkshake: 5-Minute Dream
Whip up a quick and delicious Salted Caramel Pretzel Milkshake in just 5 minutes. This treat perfectly balances sweet caramel with salty pretzel crunch for an irresistible indulgence.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Dessert
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup vanilla ice cream
- 1/2 cup milk
- 2 tablespoons salted caramel sauce, plus more for drizzling
- 1/4 cup crushed pretzels, plus more for garnish
- 1/4 teaspoon vanilla extract (optional)
Instructions
- Place the vanilla ice cream, milk, salted caramel sauce, crushed pretzels, and vanilla extract (if using) into a blender.
- Blend until smooth and creamy.
- Pour the milkshake into a glass.
- Drizzle with extra salted caramel sauce and sprinkle with more crushed pretzels.
- Serve immediately and enjoy your 5-minute indulgence!
Notes
- For a thicker milkshake, use less milk.
- For a thinner milkshake, use more milk.
- You can substitute any ice cream flavor you like.
- Add a pinch of sea salt for an extra salty kick.
Nutrition
- Serving Size: 1 milkshake
- Calories: Approximately 450-550 (will vary based on ingredients)
- Sugar: Approximately 50-60g
- Sodium: Approximately 300-400mg
- Fat: Approximately 20-30g
- Saturated Fat: Approximately 12-18g
- Unsaturated Fat: Approximately 8-12g
- Trans Fat: Less than 1g
- Carbohydrates: Approximately 60-70g
- Fiber: Approximately 1-2g
- Protein: Approximately 8-12g
- Cholesterol: Approximately 60-80mg