Enjoy these quick and healthy Teriyaki Chicken Lettuce Cups for a light and satisfying meal. This recipe is perfect for a weeknight dinner, ready in under 15 minutes.
Author:Kenji Sato
Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes
Yield:4 servings
Category:Main Course
Method:Stir-fry
Cuisine:Japanese-inspired
Diet:Low Fat
Ingredients
Scale
1 pound boneless, skinless chicken breast, cut into bite-sized pieces
1/4 cup teriyaki sauce
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
1 clove garlic, minced
1 tablespoon olive oil
1 cup broccoli florets
1/2 cup sliced carrots
1/4 cup sliced bell pepper (any color)
4 large lettuce leaves (like iceberg or butter lettuce), for serving
Optional garnishes: sesame seeds, chopped green onions
Instructions
In a medium bowl, combine chicken pieces with teriyaki sauce, soy sauce, grated ginger, and minced garlic. Toss to coat and let marinate for at least 5 minutes.
Heat olive oil in a large skillet or wok over medium-high heat.
Add the marinated chicken to the skillet and stir-fry for 4-5 minutes, until cooked through and lightly browned.
Add broccoli florets, sliced carrots, and bell pepper to the skillet. Continue to stir-fry for another 3-4 minutes, until vegetables are tender-crisp.
Spoon the teriyaki chicken and vegetable mixture into the prepared lettuce leaves.
Garnish with sesame seeds and chopped green onions, if desired. Serve immediately.
Notes
For a spicier kick, add a pinch of red pepper flakes to the marinade.
Feel free to substitute other vegetables like snap peas, water chestnuts, or mushrooms.
Ensure chicken is cooked thoroughly before serving.