Amazing Teriyaki Chicken Lettuce Wraps: 4 Minutes
Enjoy these delicious Teriyaki Chicken Lettuce Wraps for a quick and healthy lunch or appetizer. They’re packed with savory Asian flavors and have a satisfying crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course, Appetizer
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground chicken
- 1/4 cup teriyaki sauce
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1/2 teaspoon grated fresh ginger
- 1/4 teaspoon red pepper flakes (optional)
- 4 large lettuce leaves (such as butter or romaine)
- 2 tablespoons chopped peanuts, for garnish
- 1 tablespoon chopped green onions, for garnish
Instructions
- In a skillet, cook ground chicken over medium heat until browned. Drain any excess fat.
- Add teriyaki sauce, soy sauce, honey, sesame oil, minced garlic, grated ginger, and red pepper flakes (if using) to the skillet.
- Stir well to combine and cook for another 5-7 minutes, or until the sauce has thickened and coats the chicken.
- Spoon the teriyaki chicken mixture into the lettuce leaves.
- Garnish with chopped peanuts and green onions.
Notes
- For a vegetarian option, substitute firm tofu for chicken.
- Adjust the amount of red pepper flakes to your spice preference.
- You can add other vegetables like shredded carrots or water chestnuts for extra crunch.
Nutrition
- Serving Size: 1 serving (2 wraps)
- Calories: Approx. 250
- Sugar: Approx. 10g
- Sodium: Approx. 600mg
- Fat: Approx. 10g
- Saturated Fat: Approx. 2g
- Unsaturated Fat: Approx. 8g
- Trans Fat: 0g
- Carbohydrates: Approx. 15g
- Fiber: Approx. 2g
- Protein: Approx. 25g
- Cholesterol: Approx. 70mg
Find it online: https://whiskdaily.com/teriyaki-chicken-lettuce-wraps/