5 Teriyaki Meatballs & Rice Dinner Ideas
Enjoy this easy and delicious teriyaki-glazed meatballs recipe, perfect for a freezer-friendly dinner. It’s a comforting meal that brings a taste of our family’s love to your table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking and Stovetop
- Cuisine: Japanese-American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound ground beef
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons soy sauce
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/4 cup teriyaki sauce
- 1 tablespoon brown sugar
- 1 teaspoon cornstarch
- 1/4 cup water
- Cooked rice, for serving
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine ground beef, breadcrumbs, egg, 2 tablespoons soy sauce, ginger, and garlic. Mix gently until just combined.
- Form the mixture into small meatballs, about 1-inch in diameter.
- Place meatballs on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until browned and cooked through.
- While meatballs are baking, prepare the teriyaki glaze. In a small saucepan, whisk together teriyaki sauce, brown sugar, cornstarch, and water.
- Cook over medium heat, stirring constantly, until the sauce thickens.
- Add the baked meatballs to the saucepan with the teriyaki glaze. Toss gently to coat.
- Serve the teriyaki-glazed meatballs over cooked rice.
Notes
- For best results when freezing, cool meatballs completely before storing.
- Reheat gently on the stovetop or in the oven.
Nutrition
- Serving Size: 1 serving (approx. 4 meatballs with rice)
- Calories: 450
- Sugar: 15g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0.5g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg
Find it online: https://whiskdaily.com/teriyaki-meatballs-rice-freezer-friendly/