Tuna and Broccoli Casserole: 1 Simple Comfort
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A comforting and nutritious tuna casserole with tender broccoli florets, perfect for a family meal.
- Author: Kenji Sato
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4-6 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 (10.5 ounce) can condensed cream of mushroom soup
- 1/2 cup milk
- 1/4 cup mayonnaise
- 1 teaspoon Dijon mustard
- 1/4 teaspoon black pepper
- 1 (6 ounce) can tuna, drained and flaked
- 1 cup cooked broccoli florets
- 1 cup crushed potato chips
- Preheat your oven to 375 degrees F (190 degrees C).
- In a large bowl, combine the cream of mushroom soup, milk, mayonnaise, Dijon mustard, and black pepper.
- Gently stir in the drained tuna and cooked broccoli florets until everything is well combined.
- Pour the mixture into a 1.5-quart baking dish.
- Top the casserole evenly with the crushed potato chips.
- Bake for 20 to 25 minutes, or until the casserole is bubbly and the topping is golden brown.
Notes
- You can use any type of milk you prefer, such as skim, 2%, or whole milk.
- For a creamier casserole, you can add a splash of heavy cream.
- If you don’t have potato chips, you can use breadcrumbs or crushed crackers as a topping.
- Ensure your broccoli is cooked until tender-crisp before adding it to the casserole.
- This casserole can be assembled ahead of time and refrigerated. Add a few extra minutes to the baking time if baking from cold.
Nutrition
- Serving Size: 1 serving
- Calories: approx. 350-400
- Sugar: approx. 5g
- Sodium: approx. 800mg
- Fat: approx. 20g
- Saturated Fat: approx. 5g
- Unsaturated Fat: approx. 15g
- Trans Fat: 0g
- Carbohydrates: approx. 25g
- Fiber: approx. 2g
- Protein: approx. 20g
- Cholesterol: approx. 50mg