Amaya’s Perfect Tuna Poke Bowl: 3 Secrets
Enjoy a vibrant and flavorful Tuna Poke Bowl, featuring fresh diced raw tuna marinated in a savory soy sauce and sesame oil blend, served over fluffy rice with your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Marinating and Assembling
- Cuisine: Japanese-inspired
- Diet: Seafood
Ingredients
Scale
- 1 pound sushi-grade tuna, diced
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1 green onion, thinly sliced
- Cooked sushi rice, for serving
- Optional toppings: avocado, cucumber, edamame, seaweed salad, pickled ginger, sesame seeds
Instructions
- In a medium bowl, whisk together soy sauce, sesame oil, rice vinegar, grated ginger, and minced garlic.
- Add the diced tuna to the marinade and gently toss to coat.
- Let the tuna marinate for at least 15-30 minutes in the refrigerator.
- Assemble your poke bowls by placing a generous portion of cooked sushi rice in each bowl.
- Top the rice with the marinated tuna.
- Add your desired toppings such as avocado, cucumber, edamame, seaweed salad, and pickled ginger.
- Garnish with sliced green onions and sesame seeds.
Notes
- Ensure you use sushi-grade tuna for the best and safest results.
- Adjust the marinade ingredients to your personal preference.
- Feel free to get creative with your toppings!
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 450-600 (will vary based on toppings and rice portion)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: Varies
- Cholesterol: Varies
Find it online: https://whiskdaily.com/tuna-poke-bowl-recipe/