Vegan Strawberry Cream Overnight Oats
Prepare this creamy, dairy-free overnight oats recipe the night before for a quick, healthy, make-ahead vegan breakfast featuring fresh strawberry flavor.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 1 serving
- Category: Breakfast
- Method: No Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup unsweetened almond milk (or other plant milk)
- 1/4 cup full-fat coconut cream (refrigerated overnight)
- 1 teaspoon maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/4 cup fresh or frozen strawberries, chopped
- 1 tablespoon strawberry jam or puree (optional, for extra flavor)
Instructions
- In a jar or container, combine the rolled oats, chia seeds, almond milk, coconut cream, maple syrup, and vanilla extract.
- Stir the mixture well until all ingredients are incorporated and the chia seeds are distributed.
- Gently fold in the chopped strawberries and the optional strawberry jam.
- Seal the container and place it in the refrigerator for at least 6 hours or overnight.
- In the morning, check the consistency. If it is too thick, add a splash more almond milk.
- Serve cold directly from the refrigerator.
Notes
- For a thicker cream layer, scoop only the solid part of the refrigerated coconut cream into the mixture.
- You can substitute maple syrup with agave nectar or another sweetener.
- Add a scoop of vegan protein powder for an extra protein boost.
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 18
- Sodium: 65
- Fat: 18
- Saturated Fat: 12
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 48
- Fiber: 10
- Protein: 12
- Cholesterol: 0
Find it online: https://whiskdaily.com/vegan-strawberry-cream-overnight-oats/