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Hearty Warm Quinoa Kale Salad with Cranberries

Warm Quinoa Kale Salad with Cranberries
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A quick and healthy warm salad featuring tender quinoa, sautéed kale, and sweet cranberries, perfect for a satisfying meal.

Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 bunch kale, stems removed and chopped
  • 1/4 cup dried cranberries
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 2 tablespoons olive oil (for dressing)
  • Salt and pepper to taste

Instructions

  1. Cook quinoa: Combine quinoa and vegetable broth in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until liquid is absorbed. Let stand for 5 minutes, then fluff with a fork.
  2. Sauté kale: While quinoa cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add kale and cook until wilted, about 5-7 minutes.
  3. Make dressing: In a small bowl, whisk together lemon juice, Dijon mustard, and 2 tablespoons of olive oil. Season with salt and pepper.
  4. Combine: In a large bowl, combine the cooked quinoa, sautéed kale, and dried cranberries.
  5. Dress and serve: Pour the dressing over the salad and toss gently to coat. Serve warm.

Notes

  • Feel free to add toasted nuts like walnuts or pecans for extra crunch.
  • A pinch of red pepper flakes can add a touch of heat.
  • For a sweeter dressing, add a teaspoon of honey or maple syrup.

Nutrition

Find it online: https://whiskdaily.com/warm-quinoa-kale-salad-cranberries/