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Basic Overnight Chia Seed Pudding

Close-up of creamy Chia Pudding made with chia seeds soaking in milk, topped with more seeds and a swirl of sweetener.
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A simple recipe for making creamy chia seed pudding that you can prepare the night before for a quick breakfast or snack.

Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 cup milk (dairy or non-dairy like almond or coconut)
  • 1 tablespoon sweetener (maple syrup or honey, adjust to taste)
  • 1/2 teaspoon vanilla extract

Instructions

  1. Combine the chia seeds, milk, sweetener, and vanilla extract in a jar or container.
  2. Stir the mixture well for about one minute to prevent the seeds from clumping at the bottom.
  3. Let the mixture sit on the counter for 5 minutes, then stir again thoroughly. This second stir is key for texture.
  4. Cover the container and refrigerate for at least 4 hours, or preferably overnight.
  5. In the morning, check the consistency. If it is too thick, stir in a splash more milk until you reach your desired texture.
  6. Serve cold with your favorite toppings.

Notes

  • For a thicker pudding, use a 1:3 ratio of chia seeds to liquid. For a thinner consistency, use a 1:4 ratio.
  • To make chocolate chia pudding, add 1 tablespoon of unsweetened cocoa powder with the dry ingredients.
  • If you dislike the texture, blend the soaked pudding briefly in a blender for a smoother result.

Nutrition

Find it online: https://whiskdaily.com/chia-pudding-easy-recipe-secrets/